Shin Splints: Tools for Treatment and Prevention
Shin Splints: Tools for Treatment and Prevention If you’re a runner, chances are that the words “shin splints” are some of the most cringe-inducing in your vocabulary. While the injury […]
Category Archives: Guides
An Aero Wheel Primer
The old saying goes that there’s more than one way to skin a cat, and it applies to just about everything in life, including going fast on the bike. You […]
AeroGeek’s Hydration Guide – Rear Carriers
In out last post we covered the BTA (between the arms) position for storing hydration on board the bike. As we discussed, we feel this is by far the best […]
AeroGeek’s Hydration Guide – BTA
In this post we will be covering the BTA (between the arms) bottle setup. The BTA position is universally considered one of the best—if not THE best—place for a triathlete […]
AeroGeek’s Hydration Guide – An Introduction
When it comes to winning, losing, and just completing races, it’s easy to get caught up in the conditioning of an athlete or the technology they use and forget the […]
Embracing the Trainer: The Adventures of Indoor Cycling For Two
When I first found out I was pregnant, I knew that my days of riding on the open road were numbered. Like many prego triathletes, my doctor recommended that I […]